“Having been diagnosed with a fracture in a vertebrae Kimberley and Brent have modified my workouts to suit. I don’t think I would have continued without their confidence and care.”

“Enjoy the sessions for older women – nice and relaxed and great for
improving my mobility.”

“I’ve never really stuck to a gym prior to the weight buffet! I love it here though, the variety of classes offered means I’m getting a well-rounded workout throughout each week. Brent, Kim & Tash are all great trainers, making sure you’re doing everything correctly while still making it fun (with the odd dad-joke included!). I still feel like I’m getting stronger and constantly improving, even after 3 years. Thanks guys :)”

“This is more than a gym. I have gained so much more flexibility and confidence since I started on the Mobility classes. Thanks Kimberley and Brent!”

“Really enjoy my Friday morning over 70’s Balance class with Kimberley/Tash. Feel so much better for doing it and enjoy the camaraderie with other class participants.”

“I’ve been attending the Balance Basics class for several months. When I landed at the Weight Buffet, I was locked up in so many areas and dealing with very strong pain and cramping. I have been involved with Hospitals and surgeries for many decades and I always have struggled to get back to a functional state after being admitted. With Brent’s guidance my initial recovery progressed much quicker than usual. Also joints that had been locked and getting worse due to Rheumatoid Arthritis began to loosen, especially in my feet. It’s a terrible thing to experience your balance and coordination slip away from you but in this instance, I have been able to retain what I have and actually improve. I am extremely grateful for the input and guidance. I have a greater confidence in facing further medical issues. I highly recommend the Weight Buffet Team.”

I have seen Brent for massage for many years. He is a master of technique and knowledge.  Being a young 57, my aches, pains, general stiffness and loss of strength have been increasing. Many times Brent has encouraged me to “help myself by gaining strength, muscle tone and range of movement from other means than his massage therapy. So in the New Year I started the “mobility” class. I was a little saddened by the word    ”mobility”, how old was I??  Well, was I very wrong!!! I have had an amazing increase in strength and range of movement. I am no longer rubbing my hip and knee everyday. I can only say this class is a must for different ages and levels of fitness.

Thankyou to Brent and Kimberley.