Get to know us
Get to know us
Get to know us
From the garage to our functional gym.
After some thought he decided…
He would acquire his certificates in fitness and set up a movement space in the garage so that he could take his clients through the basics of movement so that they could activate and strengthen the muscles to enable that client to move more efficiently without injuring themselves again.
The gym quickly outgrew the garage and much to their neighbours delight The Weight Buffet moved into its first commercial premises in 2019.
TWB has certainly changed over the years, offering different class options based on the staff we had at the time.
Now we have a focus on our grassroots again – back to basics. Teaching our clients how to take over ownership of their body again, strengthening it in multiple directions and in a variety of ways no matter their age.
After some thought he decided…
He would acquire his certificates in fitness and set up a movement space in the garage so that he could take his clients through the basics of movement so that they could activate and strengthen the muscles to enable that client to move more efficiently without injuring themselves again.
The gym quickly outgrew the garage and much to their neighbours delight The Weight Buffet moved into its first commercial premises in 2019.
TWB has certainly changed over the years, offering different class options based on the staff we had at the time.
Now we have a focus on our grassroots again – back to basics. Teaching our clients how to take over ownership of their body again, strengthening it in multiple directions and in a variety of ways no matter their age.
After some thought he decided…
He would acquire his certificates in fitness and set up a movement space in the garage so that he could take his clients through the basics of movement so that they could activate and strengthen the muscles to enable that client to move more efficiently without injuring themselves again.
The gym quickly outgrew the garage and much to their neighbours delight The Weight Buffet moved into its first commercial premises in 2019.
TWB has certainly changed over the years, offering different class options based on the staff we had at the time.
Now we have a focus on our grassroots again – back to basics. Teaching our clients how to take over ownership of their body again, strengthening it in multiple directions and in a variety of ways no matter their age.
Brent Hocart
Owner/Trainer
Owner & Head Trainer. Brent is also a Remedial Massage therapist and has a knack for explaining things in a way that is relatable, resulting in his clients making those muscular connections with greater understanding. While Brent enjoys all the classes that we have to offer, at the moment his class of choice would be Strong. Brent loves a good Dad joke and likes to keep his clients engaged, feeling supported and enjoying themselves during classes. Brent’s programs are all able to be adapted to cater for injury, rehab as well as pushing those who need it, which is the whole reason The Weight Buffet came to be.
Brent Hocart
Owner/Trainer
Owner & Head Trainer. Brent is also a Remedial Massage therapist and has a knack for explaining things in a way that is relatable, resulting in his clients making those muscular connections with greater understanding. While Brent enjoys all the classes that we have to offer, at the moment his class of choice would be Strong. Brent loves a good Dad joke and likes to keep his clients engaged, feeling supported and enjoying themselves during classes. Brent’s programs are all able to be adapted to cater for injury, rehab as well as pushing those who need it, which is the whole reason The Weight Buffet came to be.
Kimberley Hocart
Owner/Trainer
Owner & Trainer. Kimberley is our Musculoskeletal therapist and Principal Pilates Practitioner. Kimberley enjoys helping people get started in their movement practice, allowing space to learn and grow, teaching body awareness and seeing the way people light up when they can ‘feel it’ is something Kimberley enjoys the most about working with people. Kimberley enjoys both Pilates and gym, finding they compliment each other beautifully. In the gym Kimberley’s favourite class is Athletic Potential as you get a bit of everything over the week.
Kimberley Hocart
Owner/Trainer
Owner & Trainer. Kimberley is our Musculoskeletal therapist and Principal Pilates Practitioner. Kimberley enjoys helping people get started in their movement practice, allowing space to learn and grow, teaching body awareness and seeing the way people light up when they can ‘feel it’ is something Kimberley enjoys the most about working with people. Kimberley enjoys both Pilates and gym, finding they compliment each other beautifully. In the gym Kimberley’s favourite class is Athletic Potential as you get a bit of everything over the week.
Kristie Shields
Assistant Coach
Kristie is one of those people who puts a bit of pep into your step. Originally a client and now one of our trainers, Kristie loves to work hard and encourage her clients to do the same (with some fun added in). While Kristie enjoys all we have to offer her favourite class is Strong as she enjoys lifting those weights!
Kristie Shields
Assistant Coach
Kristie is one of those people who puts a bit of pep into your step. Originally a client and now one of our trainers, Kristie loves to work hard and encourage her clients to do the same (with some fun added in). While Kristie enjoys all we have to offer her favourite class is Strong as she enjoys lifting those weights!
Natasha Woods
Pilates Practitioner
While Tash is fairly new to teaching Pilates, you wouldn’t know. A nurse by trade, Tash has attention to detail and genuinely cares for her clients. Her well written programs will ensure you leave your classes feeling balanced. Tash loves to see people move well, while growing their body awareness and strength. Hearing feedback about the improvements to activities of daily living is something that Tash loves hearing too. Tash has plans to do further study in female pelvic floor issues in future. Tash’s favourite class is Mat Pilates.
Natasha Woods
Pilates Practitioner
While Tash is fairly new to teaching Pilates, you wouldn’t know. A nurse by trade, Tash has attention to detail and genuinely cares for her clients. Her well written programs will ensure you leave your classes feeling balanced. Tash loves to see people move well, while growing their body awareness and strength. Hearing feedback about the improvements to activities of daily living is something that Tash loves hearing too. Tash has plans to do further study in female pelvic floor issues in future. Tash’s favourite class is Mat Pilates.
